A space for healing;
to return home to yourself.
A space for healing;
to return home to yourself.
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Healing modalities
Foundational aspect of naturopathy rooted in traditional practice and supported by modern clinical research. Herbal and flower medicine gently guides the body on a cellular level towards a state of balance and healing.
Individual herb and flower plants have unique compounds that work synergistically, holding the ability to; relieve inflammation, restore imbalances, clear infection, support digestion, enhance immunity, encourage nervous system balance, improve bodily functions, enhance detoxification, shift trauma in the body/spirit and strengthen vitality.
Elsea may prescribe a bespoke tincture, crafted considering not just your symptoms but you as a whole; your constitution, needs and deeper patterns. Our plant allies nurture, restore and nourish.
What we put in our mouth has the ability to enhance our vitality and fuel our bodies. Thoughtful nutrition is an act of reverence, leading us to health rather than dysfunction and disease. Education around food choices is individual to your needs, whilst promoting conscious decisions. Elsea encourages balance, fostering a relationship to food that continues to invite pleasure into your life whilst also removing obstacles to cure. Elsea may prescribe targeted supplementation of nutrients or minerals to enhance and treat.
Guidance to making manageable lifestyle adjustments that support your health goals. Starting small and stacking until your life feels rich and fruity. Think; hydration, movement, reading, music, sunlight, dancing, love, connection, mindfulness, community, sleep. All parts weave into our health picture and your prescription.
Elsea acknowledges your journey extends far beyond your prescription. The complexity, uniqueness and entirety of your being is shaped by the history of your emotional landscapes, past experiences and current surroundings (community, environment, relationships). Elsea aims to provide a space where you feel safe, seen and held Emotional support is prioritised, creating a space for healing, to return home to yourself.
Naturopathy is a health service focused on individualised holistic care, combining traditional practices with modern research; treating the root cause of disease states to resolve symptomatic presentations.
Naturopathy guides you back to a state of balance.
Are you feeling disconnected from your body? Noticing your health is becoming a burden and worrisome? Anxiety ruining your day to day life? Experiencing drastic mood shifts? Can’t shake those pre-menstural emotions? Frustrated with daily bloating and irregular bowel movements? Have symptoms that are ruining your quality of life?
You don’t need to suffer, these symptoms deserve attention.
